Nov 28 2006
Mom was Wrong, Slouching is Good!
In what can only be viewed as a sure sign of the apolocalypse, a new study from Woodend Hospital in Aberdeen, Scotland finds that slouching is actually good for your back:
The “slouch” position revealed a reduction in spinal disk height, signifying a high rate of wear and tear on the lowest two spinal levels.
When they looked at all test results, the researchers said the 135-degree position was the best for backs, and say this is how people should sit.
Translation, slouching at 135 degrees produces much less strain on your back than the correct posture 90 degree position. The research were quick to caution us on one thing, sitting at 135 degrees can cause one to slip of the chair and risk additional spinal injuries. They recommend something around 120 degrees to be safe. Anyone have a protractor?
What’s next, sitting too close to the television helps your eyesight? Running with scissors is good for cardiovascular circulation and prevents the onset of arthritis? Maybe eating all your veggies can be harmful? Spinach anyone?
